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laughter therapy: natural remedy for stress

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laughter therapy: natural remedy for stress

Post  erinjulia on Thu Dec 12, 2013 11:40 pm

Today, you can find that almost all the masses are affected by stress; each of these masses would be affected to various degrees. However, only few among these masses are aware of the detrimental consequences related to the concern of stress. As a matter of fact, the issue of stress can create adverse affect both on the mental and physical health of your body.
When it comes to the mental health, if you are affected by stress to a grater degree you may find yourself slipping to other issues like depression etc. On the flip side, when things are viewed from a physical health perspective, when you are affected by stress, the body responds by creating several chemical fluids, which shuts off the several vital body functions. There are several remedies to the concern of stress; however, laughter therapy for stress is regarded as one among the best ones, simply because of the fact that it is a natural one. Laughter therapy is regarded as one of the greatest solution to stress management simply because of the fact that it works inside out of the body and reflects immediate results. It is believed that such therapies would help your body to take in more oxygen and eliminate the factors responsible for causing stress.  As the body takes in more oxygenated blood, the heart pumps this blood to all the vital organs in the body. As more oxygenated blood reaches the brain, it is kept active on almost all occasions.
Studies have shown that laughter therapy is the best medicine for stress.


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